My name is Spencer and welcome to my site, my friend and I started this site because we both had weight to lose. Jimmy will still be contributing articles and videos.

However, I want to take you with me as I work hard to get rid of the weight that has plagued me for years.

• The stigma is real the pain is real.
• I hate being fat.
• I want to end it.

For years I wondered how to pick a diet plan, what’s the best weight loss program, how to lose weight. Today I can tell you that I have found a plan and I am sticking to it. Join me on my journey as I work through the pains and struggles of losing weight.