Gynecomastia (Man Boobs) and Your Liver

Overview to Keto and IF:

Insulin Resistance:

Whole Cruciferous Food: <a href="" target=”_blank” rel=”nofollow”>

Estrogen Balance with DIM:

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In this video, Dr. Berg talks about the condition called Gynecomastia(man boobs) and the liver. Liver is involve in many body conditions and gynecomastia is an excessive estrogen and also a liver problem. Endocrine disruptors or estrogen disruptors is something in the environment that mimics estrogen. A series of enzymes called Phase I and Phase II detoxifies poison that turns them into water-soluble harmless particles that is also supposed to clear the excess estrogen.

Endocrine disruptors or estrogen disruptors:
• Pesticides
• Insecticides
• Herbicides
• Fungicides
• GMO foods – Glyphosate
• Soy protein isolates, Soy oil

Cause of Liver Problems:
• Alcohol
• Medications – High blood pressure medications, high cholesterol medications, antidepressants
• Antibiotics

Key Foods to Balance Estrogen:
• Cruciferous Vegetables
• Kale
• Broccoli
• Brussel Sprouts
• Bok Choy
• Radish
• Arugula
• DIM – The most potent concentrated cruciferous vegetables.

Benefits of DIM:
• Enhance Healthy Estrogen Metabolism
• Rids Foreign Estrogen (Detoxification)

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

One Reply to “Gynecomastia (Man Boobs) and Your Liver”

  1. Staying physically active on regular basis is equally necessary in order to stay healthy. Physical activity helps people: live longer and feel better throughout their lives become stronger and more flexible build strong bones and fight osteoporosis prevent depression strengthens your ability to fight off illness maintain a healthy body weight It is best to get at least one half hour of exercise thrice a week, but any amount of exercise is better than none at all. Exercise may be in form of a brisk walk, working vigorously in the yard or riding your bike. Keep Yourself away from Harmful Drugs and Alcohol Drugs and alcohol can destroy a perfectly healthy and fit person. It is advised that you avoid drugs and limit alcohol intake to minimal. Even tobacco causes more health problems than any other drug and is the most addictive and widely used. Cutting down or stopping the use of cigarettes, cigars or chewing tobacco can save your health and money. Too much alcohol is definitely dangerous causing liver damage, fetal alcohol syndrome and accidents. Other harmful drugs include marijuana, cocaine, methamphetamine, heroin or pain pills that are not prescribed for you.

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